HOW TO MAKE THE FOOD YOU FEED BETTER
“Most, if not all, diseases and conditions can be affected by diet.”
Weaknesses of Modern Dog Foods
Variety/Rotation
Protein
Vegetables (which vegetables)
Fruits
Omega 3’s (how to choose)
Probiotics
Nutritionist
Food Recalls
Nutrition Courses
Research & Studies
Videos
Summary: Add protein, omega 3’s, and fresh vegetables
“Most modern dog foods come up short in comparison to the canine ancestral diet in three major ways:”
Not enough protein.
Unbalanced and incomplete fats.
Can’t be completely nutritionally balanced without some fresh foods.
Brown, Steve. Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way Dogwise Publishing
First start by selecting the best food you can afford.
Age, breed, sex and diet influence serum metabolite profiles of 2000 pet dogs
“Dogs eating dry food had significantly higher GlycA levels than dogs consuming other diet types”
“GlycA is a composite inflammatory marker that consists of signals of different acut
Best Dog Foods
Eating an adequate diet is not the same as eating an optimal diet. Eating less processed foods and more fresh foods is better for both us and our dogs. “Dogs, like people, need some fresh whole foods.” “many long-term studies have shown that vitamins, minerals, and antioxidants from whole foods are more nutritious than the synthesized or refined forms found in most dog foods.” [1] “Dry dog foods have two significant nutritional limitations, both of which are easy to correct: they contain unbalanced and, at times, rancid fats, and they require the addition of fresh foods for “complete” nutrition.” [1]
“Dog owners need to be aware that the meat used in most modern dog foods almost always comes from commercial feedlot animals.” “Even most dogs fed homemade diets do not eat the proper balance of fats because modern feedlot animals have different amounts and balance of fats than do wild prey animals. Poorly balanced fats are one of the major weaknesses of almost all commercial and most homemade dog foods. Fortunately, it’s easy to correct.” [1]
Research is showing that when dogs have fresh foods (vegetables) added to their diet it improves their microbiome. “The gut microbiota of dogs is significantly influenced by diet type (i.e., natural diet and commercial feed). Specifically, dogs fed a natural diet have more diverse and abundant microbial composition in the gut microbiota than dogs fed a commercial feed.” [2] (See studies listed below)
Adding fresh vegetables to a dog’s bowl three day a week has been shown to reduce cancer risk between 70-88% in one study.
Our goal is to rotate and feed a variety of differing proteins and brands of food over time to help correct for any excesses, insufficiencies, or imbalances.
Rotate proteins but don’t rotate and expose to everything. Consider rotating between a red meat, poultry, and fish. Reserve rabbit, pheasant, etc so you have a novel protein in the future if needed. https://youtu.be/Y-Xs_VtF44U?t=1345 Susan G. Wynn, DVM, DACVN (board certified veterinary nutritionist)
Select several quality foods with a with a similar protein, fat, and calorie content to compare and make a decision on what to feed. With the Pet Food Math Cheat Sheet you can run the math to analyze and compare any type of pet food. Dry kibble, canned food, baked kibble, freeze-dried, raw, etc. Learn more about the Pet Food Math Cheat Sheet here.
Start by feeding a recently made and properly stored food. [1]
Some have expression concerns with mixing fresh food with dry kibble due to digestion concerns. Knowledgeable professionals say for healthy dogs it is fine to mix fresh foods with kibble. Dr. Becker DVM answers the question here: https://www.facebook.com/rodneyhabib/videos/10155026287262028/?t=627
Susan G. Wynn, DVM, DACVN (board certified veterinary nutritionist) says you can feed raw and kibble together. (Video)
5 Steps to Enhancing Your Dog's Store-Bought Dog Food (Whole Dog Journal)
Rotation & Variety
The goal for healthy dogs is to rotate and feed a variety of differing proteins, roughage (vegetables) and brands of food over time to help correct for any excesses, insufficiencies, or imbalances. Select several quality foods with a with a similar protein, fat, and calorie content to compare and make a decision on what to feed.
With the Pet Food Math Cheat Sheet you can run the math to analyze and compare any type of pet food. Dry kibble, canned food, baked kibble, freeze-dried, raw, etc. Learn more about the Pet Food Math Cheat Sheet here.
Watch the video below to see how to improve both dry kibble and raw/fresh food diets.
Protein
Steve Brown - Recommendations to add to food.
Fresh & Raw Frozen
Video - Steve Brown’s recommendation
Mussels
Canned Salmon
Kelp (just a pinch)
Dry Food (kibble)
I would select a high protein, low carb food with quality ingredients and then supplement it with these recommendations. Evaluate foods with the Pet Food Math Cheat Sheet.
Video - Steve Brown’s recommendation
Sardines (water or olive oil)
Dog’s Weight 3.75-oz can sardines
5 lbs 1/4 can per week
15 lbs 1/2 can per week
25 lbs 5/8 can per week
50 lbs 1 can per week
100 lbs 1 3/4 cans per weekA 3.75-ounce can of sardines has about 200 calories, so reduce the amount of dry food given on “sardine days” accordingly. Rule of thumb: One can of sardines in water has about the same number of calories as ½ cup of most dog foods
Dr. Karen Shaw Becker -
You can feed your pet sardines packed in water or wild-caught salmon for valuable omega-3s, or try a krill oil supplement. If your pet is currently in good health, I recommend supplementing with krill oil as follows:
250 milligrams (mg) daily for toy breeds and cats (1 to 14 pounds)
500 mg daily for small dogs (15 to 29 pounds)
1,000 mg daily for medium dogs (30 to 49 pounds)
1,500 mg daily for large dogs (5 to 79 pounds)
2,000 mg daily for dogs 80 pounds and above
Inexpensive recommendations to add to dry food. (Video)
Dry Food (kibble)
Eggs 1 large
Calories 73
Calories from Fat 45
Fat 5g
Protein 6.3g
Calorie breakdown?
My ideal food would be the following percentages.
45-50% of calories from quality protein (animal based)
35-44% of calories from fat
6-20% of calories from carbohydrates
What if the carbs are high?
If it is a high quality food I personally would consider feeding between 20-25% less and adding additional protein, omega 3’s, and fresh vegetables to create a better balance. If the food started with 25% carbs and I feed about 20% less and add in 20% of calories from protein and maybe fat, I would have reduced the carb calories to about 20%. How To Make The Food You Feed Better
What kind of protein can I add?
Fresh protein foods contain a high amount of water so you need to check to see the total amount of protein that is provided. You can use the USDA Food Composition Databases and look up any food.
Using the RAWZ Meal Free Chicken & Turkey as an example. Feeding 20% less and adding in either 90/10 ground beef or egg will lower the total carb content of the food to the target range while still providing a high protein diet. (100+ grams of protein per 1,000 calories)
Boneless, skinless chicken thighs: 4oz / 112g
Provides 140 calories, 22 g protein, and 4.5 g fat
Boneless, skinless chicken breast: 4oz / 112g
Provides 110 calories, 23 g protein, and 1.5 g fat
Ground chicken: 3.5oz / 100 g
Provides 143 calories, 17.44 g protein, and 8.1 g fat
Ground turkey: 4oz / 113 g
Provides 167 calories, 22.22 g protein, and 8.6 g fat
Ground beef: 90/10 4oz / 113 g
Provides 199 calories, 22.6 g protein, and 11.3 g fat
Egg - Large 50g
Provides 72 calories, 6.28 g protein, and 4.75 g fat, 0.36 carbs
Fresh Vegetables
Research is showing that when dogs have fresh foods (vegetables) added to their diet it improves their microbiome. “The gut microbiota of dogs is significantly influenced by diet type (i.e., natural diet and commercial feed). Specifically, dogs fed a natural diet have more diverse and abundant microbial composition in the gut microbiota than dogs fed a commercial feed.” [2] (See studies listed below)
Adding fresh vegetables to a dog’s bowl three day a week has been shown to reduce cancer risk between 70-88% in one study.
Dogs were grouped by how often they consumed the following vegetables: green beans, broccoli, cabbage, cauliflower, brussels sprouts, carrots, corn, peas, celery, various squashes, cucumbers, zucchini, sweet potatoes, spinach, kale, turnip or mustard greens, iceberg or head lettuce, romaine or leaf lettuce, green peppers, garlic (fresh or powdered), and tomatoes.
“study detected no distinctions between consumption of raw or cooked vegetables”
“Evaluation of the effect of dietary vegetable consumption on reducing risk of transitional cell carcinoma of the urinary bladder in Scottish Terriers”
Anti-aging food that improves markers of health in senior dogs by modulating gut microbiota and metabolite profiles
“Fermentable fibers from fruits and vegetables enhance health in senior dogs by modulating the gut bacteria and metabolites involved in aging, kidney, brain and gut health.”
CANCER 70% LESS LIKELY
CANCER 88% LESS LIKELY
CANCER 78% LESS LIKELY
“Emerging evidence suggests that omega-3 fatty acids may provide some health benefits to dogs and cats, especially during growth and development (Bauer 2006). Specifically, benefits may be derived from docosahexaenoic (DHA, 22:5 n-3) and eicosapentaenoic (EPA, 20:5 n-3) acids. While alpha-linolenic acid (18:3 n-3) is often supplied in products by ingredients such as flaxseed or canola oil, dogs and cats cannot efficiently convert alpha-linolenic acid to EPA and DHA, so fish, krill, or algal oil sources are required (NRC 2006).” [4]
Most dogs do not eat balanced fat diets, and consume little, if any, docosahexaenoic acid (DHA), probably the most important fat for the brain and eyes. Even most dogs fed homemade diets do not eat the proper balance of fats because modern feedlot animals have different amounts and balance of fats than do wild prey animals. Poorly balanced fats are one of the major weaknesses of almost all commercial and most homemade dog foods. Fortunately, it’s easy to correct. [3]
150 mg epa/dha day per 10 lbs
Phospholipid 90-95% absorption
Triglyceride 80-90% absorption
Ethyl Esters 60-70% absorption
Eggs have only a small amount of EPA/DHA; a 50lb dog eating 1500 kcal day would need to eat to meet min requirement:
5 grocery store eggs
2.5 free range eggs
2-5 tsp phytoplankton
¼ - 1 tsp algae oil
Packaging
Glass (Amber) (not plastic)
Oxygen degrades oil
Exposed to air will go bad in 7-days
Choose a product that uses 3rd party testing – especially for pet grade. Consider using a human grade product recommended by ConsumerLabs.com
“some dry foods, most often premium puppy foods, do include fish oils, a primary source of omega-3 DHA. The problem is that DHA is very fragile—think fish kept at room temperature. Although the original DHA content of the food is listed on the bag, it is not necessarily the amount of DHA that is in the food when you feed it to your dog.” [3]
Don’t over dose; more is not better.
“Side effects to consider,” says Dr. Linder “include diarrhea and, in extremely high doses, bleeding problems” because omega-3s “thin” the blood. Admittedly, the occurrence of such problems is on the rare side, but to insure your dog stays safe, give omega-3 supplements to your dog with your vet’s knowledge so she can monitor her for any untoward effects. Tufts Cummings School’s HeartSmart website advises that for every 10 pounds of body weight, a dog should get one gram of fish oil that contains 180 milligrams of EPA (eicosapentaenoic acid) and 120 milligrams of DHA (docosahexaenoic acid). The site also advises choosing a brand from ConsumerLabs.com, which does testing for quality. Don’t give your dog fish oil in the form of cod liver oil. It can be tox
http://www.tuftsyourdog.com/issues/21_5/features/Canine-Diet-for-Heart-Disease-339-1.html
Improving Puppy Trainability Through Nutrition
Maternal omega-3 polyunsaturated fatty acid supplementation on offspring hip joint conformation
Krill – The Other Fish Oil
Coconut oil, krill and omega 3’s
Probiotics
Purchasing Probiotics for Dogs and Cats
Probiotics for Dogs and Cats: What Are They and How Do They Help?
Written by Dr. Karen Shaw Becker
“Probiotics are beneficial strains of live microorganisms that help maintain healthy levels of gut-friendly bacteria in your pet’s digestive tract”
Look for CFU (Colony Forming Units) which is a measure of viable microorganisms. The standard I use is a minimum of 1 billion for the primary microorganisms and a capsule or coated powder so the microorganisms are active in digestion. “Choose a probiotic with the highest CFU to make sure that you give your dog a diverse array of beneficial organisms in just one dose.”
Each microorganism has its own job to do so for specific purposes be sure to look for the correct strain.
Behavior & Mood
Bifidobacterium longum BL999 has been reported to help with behavior and mood. You may need to inquire of the manufacturer to determine strain.
Genus - Bifidobacterium
Species - longum
Strain - BL999
Stress-Related Gastrointestinal Upsets and Diarrhea in Dogs.
(Bifidobacterium animalis AHC7) may help to prevent stress-related gastrointestinal upsets and diarrhea in dogs.
Probiotics during and after antibiotics
Probiotics and behavior
Effects of Varying Doses of a Probiotic Supplement Fed to Healthy Dogs Undergoing Kenneling Stress
http://www.jarvm.com/articles/Vol10Iss3/Vol10%20Iss3%20Kelley.pdf
Dog and human digestive systems have similarities
https://www.petfoodindustry.com/articles/7666-dog-and-human-digestive-systems-have-similarities
Bifidobacterium bifidum
Bifidobacterium longum
Lactobacillus rhamnosus
Streptococcus thermophilus
Bifidobacterium breve
Probiotics for Behavior / Mood
Bifidobacterium longum BL999
Lactobacillus acidophilus
Bifidobacterium bifidum
Lactobacillus casei
Bifidobacterium lactis
Bifidobacterium animalis
cats for stress
For Stress & Diarrhea in Cats & Dogs
Enterococcus faecium SF68
ABC Plan One Day A Week
Steve Brown offers a simple ABC plan to feed your dog one day a week a fresh foods and skip the kibble in his book “See Spot Live Longer the ABC Way.”
Health Considerations
recommended resources
Pet Food Recalls and Alerts
Dog Food Recall Alerts
The Magnitude of Pet Food Recalls
Canine Nutrition Courses
Linda Case is a world-renowned canine nutritionist, dog trainer and author. Her academic training is as a canine/feline nutritionist and trainer. is a canine nutritionist, dog trainer and science writer. She earned her B.S. in Animal Science at Cornell University and her M.S. in Canine/Feline Nutrition at the University of Illinois. Following graduate school, Linda was a lecturer in companion animal science in the Animal Sciences Department at the University of Illinois for 15 years and also taught companion animal behavior and training at the College of Veterinary Medicine. Check https://thesciencedog.com/science-dog-courses/ website for information on these and additional courses Linda is offering.
Nutrition Courses (3) from Linda Case
Short Webinars by Linda Case
My Healthy Dog, the hub for the canine nutrition courses created by global dog nutrition experts Dr. Jean Dodds and Diana Laverdure-Dunetz, MS. The self-paced online canine nutrition courses will enable you to take control of your dog's diet once and for all. From the basics of your dog's nutrient requirements to creating cooked or raw diets with confidence to selecting the absolute best commercial foods, you'll learn everything you need to know to ditch the doggy diet stress and ROCK your dog's diet! Proper nutrition is essential to a long, healthy life, so let's get started optimizing your dog's diet and health today.
ROCK YOUR DOG’S DIET CRASH COURSE
Busy dog parent? No problem! This course reveals the essential diet strategies you need to optimize your dog's health...
COMPLETE CANINE NUTRITION
The Master Class in canine nutrition for serious home feeders and dog care professionals.
Research & Studies
Protein
Pet food safety: dietary protein
Effect of dietary protein intake on the body composition and metabolic parameters of neutered dogs
Understanding Animal-Based Proteins in Dog Foods
Omega 3’s
Quality analysis of commercial fish oil preparations
“This study found that over half of the supplements did not meet their label claims for EPA and DHA, and a quarter exceeded recommended limits for peroxide value.”
Effect of neuroactive nutritional supplementation on body weight and composition in growing puppies
This Helps Heal Many Pet Disorders
Should I give fish oil to my pet?
Improving Dogs’ Arthritis Pain With Diet
Effects of feeding a high omega-3 fatty acids diet in dogs with naturally occurring osteoarthritis.
Vegetables
The effects of sulforaphane on canine osteosarcoma proliferation and invasion
Probiotics /microbiome
Purina Launches Supplement for Canine Anxiety Management
https://www.americanveterinarian.com/news/purina-launches-supplement-for-canine-anxiety-management
Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects.
https://www.ncbi.nlm.nih.gov/pubmed/20974015
Efficacy of a Probiotic-Prebiotic Supplement on Incidence of Diarrhea in a Dog Shelter: A Randomized, Double-Blind, Placebo-Controlled Trial.
https://www.ncbi.nlm.nih.gov/pubmed/28186660
Effects of Varying Doses of a Probiotic Supplement Fed to Healthy Dogs Undergoing Kenneling Stress
http://www.jarvm.com/articles/Vol10Iss3/Vol10%20Iss3%20Kelley.pdf
Dog and human digestive systems have similarities
https://www.petfoodindustry.com/articles/7666-dog-and-human-digestive-systems-have-similarities
Gut feelings: mood and microbes
https://klaire.com/klairelabs/cache/file/D43A1A80-EF62-46F0-B80F627EF97DD85A.pdf
Mood and gut feelings
https://www.researchgate.net/publication/26252541_Mood_and_gut_feelings
Effects of Varying Doses of a Probiotic Supplement Fed to Healthy Dogs Undergoing Kenneling Stress
http://www.jarvm.com/articles/Vol10Iss3/Vol10%20Iss3%20Kelley.pdf
Boosting tranquility through nutrition
http://veterinarymedicine.dvm360.com/boosting-tranquility-through-nutrition
Could Your Anxious Dog Benefit from Probiotics?
https://www.natren.com/blog/anxious-dog-benefit-probiotics/
Efficacy of a Probiotic-Prebiotic Supplement on Incidence of Diarrhea in a Dog Shelter: A Randomized, Double-Blind, Placebo-Controlled Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5354029/pdf/JVIM-31-377.pdf
How a dog's diet shapes its gut microbiome
Raw meat based diet influences faecal microbiome and end products of fermentation in healthy dogs
WALTHAM Research Highlights the Influence of Dietary Protein Levels on Gut Bacteria in Kittens
Faecal microbial populations of growing kittens fed high- or moderate-protein diets
Can antibiotics make your veterinary patients fat?
Weight Control
Effects of diet restriction on life span and age-related changes in dogs
“Median life span was significantly longer for dogs in which food was restricted. The onset of clinical signs of chronic disease generally was delayed for food-restricted dogs.”
“No One Method Is Best for Feeding Dogs or Cats Pets can flourish eating just about any foods (with a few caveats). In mulling over this conclusion, we realize that we should not have been surprised to make this discovery. After all, we know perfectly well that humans grow, reproduce, and live to ripe old age on diets that differ enormously in what is considered normal and acceptable to eat. As long as the diet includes sufficient amounts of a variety of minimally processed foods—meat, dairy, fruit, vegetables, grains (or their substitutes)—the needs for essential nutrients and energy will be met. The same goes for dogs and cats. As we have said, it is extremely difficult to induce a nutrient deficiency in a person or animal eating enough of a variety of foods. This means that you have lots of options for feeding pets healthfully. You can choose a feeding method that not only meets the nutritional needs and preferences of your particular animal, but also—and we think this is an important consideration— one that fits comfortably with the way you live and with your personal dietary beliefs and preferences. If this concept seems as surprising to you as it did to us, it is because nobody would ever know this from surveying current books on how to care for pets. The books that are out there tend to cite every bit of research or experience they can muster to argue that you must feed your pet only one kind of diet—only commercial pet food, only one or another alternative pet food, only meat, only grains and vegetables, only raw foods, or only home-cooked foods. Humans don’t eat only one way. Pets don’t need to either. Any or all of those methods, singly or together, can promote excellent health in a dog or cat.” Nestle, Marion. Feed Your Pet Right: The Authoritative Guide to Feeding Your Dog and Cat). Atria Books.
[1] Brown, Steve. See Spot Live Longer the ABC Way. Dogwise Publishing.
[4] Applied Veterinary Clinical Nutrition. Wiley
The Science and Dogma of Pet Nutrition with Dr. Richard Patton
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